May 2024 Step Mini-Challenge

Starting May 1st and concluding Tuesday May 21st, as a group we are tracking one thing: step count That’s it. Tracking begins Wednesday, May 1st. This is a mini challenge is designed to bolster good habits going into Memorial Day weekend. What do you need to...

Don't gain weight this year! Read the guide.

    The downloadable guide should quickly appear in your email inbox. Check spam if it's not there.