5 Plant Based Foods for Muscle Growth

5 Plant Based Foods for Muscle Growth

by | Oct 7, 2021 | Uncategorized

These plants have the bang for the buck when it comes to getting stronger. 1. Quinoa Cooks in 10 minutes.Just add olive oil, spinach, chopped tomatoes, salt, and pepper 2. Chia Seeds great to toss into any smoothie, oatmeal, soup, or salad 3. Lentils Cooks in 30...