Toxic Relationship

Toxic Relationship

Try to guess what I’m talking about. I’m sure you’ll figure it out. They don’t care about you. They’re not reliable. Most of the time they make you feel bad about yourself. They can totally ruin your day. There are times when they can be kind and gentle. This brings...
What’s the Deal With Celery Juice?

What’s the Deal With Celery Juice?

My client John asked me if I had tried celery juice. He mentioned his wife decided to give celery juice a shot. A few hours later another client brought up celery juice. I asked her about her thoughts on the juice. She said that she hasn’t tried it, but heard it...
Why Tom Brady Doesn’t Eat Tomatoes.

Why Tom Brady Doesn’t Eat Tomatoes.

He’s the goat. The only six time Super Bowl champ in NFL history. Married to a supermodel. The envy of every straight insecure man in America. What is it that makes Tom Brady great? How does he age at half the rate of a normal man? How in the world is he still...
Nature is for Girls

Nature is for Girls

This past February I spent a weekend in Arches National Park near Moab, Utah. Hands down one of the most amazing experiences of my life. In February 2018, a good friend and mentor of mine, Pete, suggested that I go out in nature. I told Pete that I was at a point in...
Christian’s Ten Key’s to Happiness

Christian’s Ten Key’s to Happiness

In January, I began to take a sharp interest in the seemingly skyrocketing rates of depression and loneliness. I thought, “If someone is depressed, this must mean that they are absent of happiness.” From there I thought, “What are reasons that I live a happy life?”...