by Christian Bossert | Nov 23, 2020 | Uncategorized
Purchase Basic Training Package...
by Christian Bossert | Jul 1, 2020 | General Health, Nutrition, Uncategorized, Weight Loss
Ah, the joy of friends, a beautiful evening, and a delicious boozy drink in my hand. It’s a feeling that is hard to beat. I really do look forward to my Saturdays. I love spending time outdoors, with friends, along with a mixed drink or a flavorful IPA. In my early...
by Christian Bossert | Jun 20, 2020 | Exercise, General Health, Nutrition, Uncategorized
How do we return to exercise after having the Coronavirus? I am very interested in this topic because, I tested positive for coronavirus on Friday, June 12thI am a personal trainer for mostly ‘casual exercisers’I would like to start working out again, safely, as...
by Christian Bossert | Jun 8, 2020 | Exercise, General Health, Nutrition, Uncategorized, Weight Loss
My Dear fellow millennial men, It is time we all wake up. It is time we open our eyes to the truth. I am calling upon all of you, myself included, to rid ourselves and our brothers of a dangerous, mind rotting, destructive drug. We call this destructive...
by Christian Bossert | Oct 24, 2019 | Uncategorized
When did people start weighing themselves? The origin of people weighing themselves traces back to the 1500s. It begins with a group of Italian scientists that included Galileo. They were arguably the world’s first ‘self-trackers.’ They were obsessed with...
by Christian Bossert | Jun 27, 2019 | Uncategorized
Wanna tighten up for that wedding, pool party, or beach vacation? Of course you do. Lay on a steady dosage of these three and you’ll be good to go: Alcohol Sodium intakeWorking out (I’ll keep my tips here totally doable and realistic) Drink less alcohol? That’s...
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