by Christian Bossert | Nov 20, 2021 | General Health
Here are 3 exercises that will light-up your Thanksgiving. Yes, exercises of gratitude. They are not easy to do and will require effort. Here you go: 3 Non-Cheesy Ways to be Thankful Call Someone specifically, call someone you’ve gone months or even years...
by Christian Bossert | Oct 7, 2021 | Uncategorized
These plants have the bang for the buck when it comes to getting stronger. 1. Quinoa Cooks in 10 minutes.Just add olive oil, spinach, chopped tomatoes, salt, and pepper 2. Chia Seeds great to toss into any smoothie, oatmeal, soup, or salad 3. Lentils Cooks in 30...
by Christian Bossert | Sep 10, 2021 | Uncategorized
Hidden off Pharr Road you’ll discover the best Thai patio dining experience in Atlanta. You’ll notice a lively yet elegant living room. The interior is lined with an assortment of artifacts, light fixtures, art work, and furniture that exemplify it’s Thai...
by Christian Bossert | Aug 31, 2021 | Nutrition
From Harvard Health Publishing, Harvard Medical School
by Christian Bossert | Aug 31, 2021 | General Health, Nutrition
Here’s a tip for a healthy hip place to eat out. In West Midtown, Atlanta you’ll find Upbeet. They have applied the efficiency of Chipotle with a clean spacious dining amplify their super-healthy ingredients. Their approach is simple: non-gmo organic...
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