by Christian Bossert | Oct 7, 2021 | Uncategorized
These plants have the bang for the buck when it comes to getting stronger. 1. Quinoa Cooks in 10 minutes.Just add olive oil, spinach, chopped tomatoes, salt, and pepper 2. Chia Seeds great to toss into any smoothie, oatmeal, soup, or salad 3. Lentils Cooks in 30...
by Christian Bossert | Sep 10, 2021 | Uncategorized
Hidden off Pharr Road you’ll discover the best Thai patio dining experience in Atlanta. You’ll notice a lively yet elegant living room. The interior is lined with an assortment of artifacts, light fixtures, art work, and furniture that exemplify it’s Thai...
by Christian Bossert | Aug 31, 2021 | Nutrition
From Harvard Health Publishing, Harvard Medical School
by Christian Bossert | Aug 31, 2021 | General Health, Nutrition
Here’s a tip for a healthy hip place to eat out. In West Midtown, Atlanta you’ll find Upbeet. They have applied the efficiency of Chipotle with a clean spacious dining amplify their super-healthy ingredients. Their approach is simple: non-gmo organic...
by Christian Bossert | Aug 23, 2021 | General Health
Begin by asking yourself two simple questions. This is recommended by the famed sleep doctor Matthew Walker, PhD, in his book Why We Sleep. Do I feel sleepy several hours after waking up in the morning? *If the answer is “yes,” you are likely not getting sufficient...
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